*Nzima: Health and Wellness

Atim Eneida George "Dr. G" proposes offering biweekly drop-in session for UCSB students. *Nzima is the Kiswahili term for wholeness. Our intent is to serve Black students at UCSB and co-create sacred space where interested students can come for affirmation and renewal. In this online space, we will share our stories and draw upon contemplative practices such as breath work and guided meditation to promote health and wellness. *Nzima will be held on a biweekly basis during Fall Quarter 2020 starting Wednesday, October 7 through Wednesday, December 2 11-11:30am (PT).